I was listening to a program on radio recently ( it was on handling rejections and moving past hurts) and the guest made a statement that caught me.
She said : if you hold someone down to the ground and don't let the person go,you are actually also holding yourself down.
A picture of these traditional wrestlers as they try to pin their opponents to the ground came to mind( lol I wonder why) as I turned the statement over and over in my mind.
